I saw this recipe in a magazine a few weeks ago and decided to try it for Sunday dinner as a side to halibut. It was delicious, unique, beautiful and nutritious!
Edamame, Black Bean & Wheat Berry Salad
http://www.pompeian.com/recipeDetails.asp?id=198
Serves 6 (3/4-cup servings) | |||||||||||||||||||||||||||
Ingredients | |||||||||||||||||||||||||||
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Preparation | |||||||||||||||||||||||||||
1. Combine water and wheat berries in a medium saucepan and bring to a boil. Reduce heat, cover and simmer 55 minutes or until wheat berries are just tender. 2. Place in a fine mesh strainer and run under cold water to cool quickly, drain well. 3. Combine the wheat berries with the remaining ingredients in a medium bowl. Serve immediately or cover with plastic wrap and refrigerate up to 8 hours in advance. | |||||||||||||||||||||||||||
Remarks | |||||||||||||||||||||||||||
Wheat berries are unprocessed wheat kernels and are sold in major supermarkets and health food stores. |
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