Friday, March 21, 2014

Lactation promoting energy bites - will add picture and more info later

Mix together with your hands in a big bowl:

2 c natural peanut butter
1/2 c pure maple syrup
1/3 c milled flax seed
2 t vanilla extract
2 c old fashioned rolled oats (important that they're old fashioned and not quick oats)
1 7 oz bag shredded coconut
1 c puffed quinoa (
8 T brewers yeast
1 12 oz package mini chocolate chips
1 c craisins

Mix together thoroughly. Roll into balls, put into gallon freezer bags and put in the freezer. Enjoy!